We can often do together what we cannot do alone.

I offer over 25 years of experience working with individuals, couples and families who are dealing with eating disorders, body-image, depression, anxiety, relationship stress, substance abuse, and grief. I know that healing and lasting change is possible when you you have support and a plan that is based on your individual needs and strengths. Therapy may be short term if you are dealing with situational stress or pain. Therapy will last longer if you are seeking to change self-sabotaging coping strategies, beliefs, or behavior. 

I have years of experience working with individuals who are struggling with eating disorders, whether that is dietary restriction, binge eating and purging, and/or compulsive exercise.  Depression, anxiety, and family stress often are present when you are living with an eating disorder.  Addressing all aspects are important while moving toward health and recovery.

While we cannot change the past, our past does not have to define our future.

My therapeutic approach is comprehensive with an emphasis on unconditional positive regard.  I provide a secure place for you to explore behaviors, core beliefs and feelings that may include, shame, fear, hopelessness, grief, anger, or guilt, all of which may interfere with your ability to live a life that is congruent with your values and that may distance you from family and friends.

I know that it takes courage to reach out for help. Whatever brings us together, you will be met with warmth and respect.

Formal Education and Training: 

I hold a Master’s Degree in Counselor Education from Portland State University.  Major coursework included: Developmental aspects of human behavior; theories and techniques of counseling; and, foundations of rehabilitation with an emphasis on improving the quality of life.

As a licensee of the Oregon Board of Licensed Professional Counselors and Therapists, I will abide by its code of ethics.  To maintain my license I am required to participate in annual continuing education.  I may substitute professional supervision for part of this requirement.

As a client of an Oregon Licensee you have the following rights:

·         To expect that a licensee has met the minimal qualifications of training and experience required by state law;

·         To examine public records maintained by the Board and to have the Board confirm credentials of a licensee;

·         To obtain a copy of the Code of Ethics;

·         To report complaints to the Board;

·         To be informed of the cost of professional services before receiving the services;

·         To be assured of the privacy and confidentiality while receiving services as defined by rule and law, including the following exceptions: 1) Reporting suspected child abuse; 2) Reporting imminent danger to you or others; 3) Reporting information required in court proceedings or by your insurance company, or other relevant agencies; 4) Providing information concerning licensee case consultation or supervision; and, 5) Defending claims brought by client against me. 

·         To be free from being the object of discrimination on the basis of age, color, culture, disability, ethnicity, national origin, gender, race, sexual orientation, marital status, or socioeconomic status.

You may contact the Board of Licensed Professional Counselors and Therapists at:
3218 Pringle Road SE #250, Salem, OR 97032-63312

Telephone: 503-378-5499.  Email: lpct.board@statte.or.us  

Website:  www.oregon.gov/OBLPCT